These simple yoga stretches can help alleviate jet lag and stiffness, and improve blood circulation, making your trips healthier.

Pushing one's body to certain limits. A 76-year-old who did three marathons in five days in three countries.

The past two decades led me to over 166 countries, and I have learned so much! Life is short, so go, wander, and learn, too.

Make sure your passport has enough pages and, check if the country you are traveling to may require a visa.

Travel Baggage Stories from mediocre to hilarious, frustrating to you 'don't want to know'.